The biggie this week is the launch of Kirkland writer Karen Burns’ debut book “The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use” on Saturday, April 18 at 7 pm at Kirkland’s Parkplace College textbooks.
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Eat lean protein: The protein intake for each target weight could be as well as water and fiber keeps you fuller needed. Also, protein helps maintain your muscle mass and that is a key component in removing extra weight.
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